Next month marks the two-year anniversary of Annie (Chandler) Grevers’ last race. But like a lot of competitive swimmers – athletes who give their very heart and soul to succeed in the sport – she knows she will most likely never be done with swimming.
The mystery behind what to eat is never-ending, partly because miracle foods are constantly surfacing while other foods fall from grace. When it comes to the growing swimmer, what to eat is important for growth and development, and also for athletic performance. Many children and teens in today’s world are missing out on calcium, vitamin D, fiber and potassi
As the 4x50 mixed medley relay event has become more popular and has been added to more international competitions, every possible male/female lineup combination has been used in competition to varying levels of success.